Build Muscle, Burn Fat, Become a Stronger, Leaner, Better You!

REAL RESULTS. NO GIMMICKS. JUST HARD WORK AND SMART COACHING!

"I gained 2lbs of muscle. Adnan's style of coaching is a game changer. The best part? He made is look easy and fun the whole time"

Abdullah H.

You Deserve The Body You Want!

Hi my name is Adnan Mian the CEO of the AM0Fitness brand! Welcome to the Epicentre of transformation! Want to know who your coach is?

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TRAIN WITH A PLAN!

Transform your Whole Life in Just 6 Weeks!

Yes. Real Results.
Real Quick.

Check out what our clients have to say!

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Let's make fitness fun.
You’ll have someone who’s already been through everything your worried to go through.
So not to stress! Let's do this together!

Book a free call to learn more

FAQS

Who is this 6-week coaching program for?

This program is for anyone looking to lose fat, build muscle, or improve their overall fitness. Whether you’re a beginner or have experience in the gym, the plan is tailored to your specific goals.
What exactly do I get when I sign up?

✅ A custom workout plan designed for your goals & fitness level ✅ Healthy and tasty suggestions of food to add to your diet ✅ Daily calorie & macro tracking to stay on target ✅ Access to 20 Fat burn and Muscle Gain videos that will help you ✅ Access to "How To" exercise tutorials to show you the correct form ✅ 24/7 WhatsApp support for any questions & motivation ✅ 1 weekly check-in call to track progress & make adjustments
How is the workout plan structured?

Your plan is customised to your experience level, goals, and available equipment. Whether you train at a gym or at home, I’ll create a structured routine that helps you progress every week.
What kind of diet plan will I receive?

I’ll suggest the best, healthy, tastiest foods that you can buy so that you hit your macros way easier and enjoy the process!
What if I have specific dietary needs (vegan, halal, allergies, etc.)?

I’ll only suggest foods to buy depending on your goals and dietary requirements!
How do the weekly check-in calls work?

Each week, we’ll have a one-on-one call to track your progress, adjust your plan if needed, and keep you accountable. This helps ensure you're staying on track and seeing results.
What if I have questions throughout the program?

You’ll have 24/7 access to me via WhatsApp, so if you ever have a question about your diet, workouts, or anything else, I’m here to help.
How fast will I see results?

Results vary depending on your starting point, effort, and consistency, but most clients start noticing changes within the first 2-3 weeks. By the end of 6 weeks, you’ll see a significant transformation if you stick to the plan!
What happens after the 6 weeks?

At the end of the program, we’ll discuss the next steps based on your goals. Many clients choose to continue working with me to maintain their progress and push for further results but clients are also very satisfied with their results and choose to continue on their own.
How do I sign up?

Click the book a call button and we’ll have a chat about if your goals align with the course and what we can do for you!